Mercy 6 Month One on One Personized Program👗💄

This is a One-on-One Personized Program I am confident that MERCY is a 6-Month Program will help you achieve your health goals with 5-step methodology. This comprehensive program is for those ready to fully commit to their health and well-being. With six months of personalized coaching, we'll take a deep dive into every aspect of your health, establish long-term habits, and lay the foundation for a lifetime of wellness Personalized One on One Program You’ll get… Bi-Weekly One on One Coaching Sessions Bi-Weekly Live Workout session Monthly Motivation Message Monthly Meal Plan in each phase of the program Meal prep guide to take the stress of planning off your plate. Reasonable grocery lists and realistic cooking times for you to keep this up each week, building up confidence in the kitchen. To be on your way to food freedom, managing stress and food fear with simple but powerful mindful eating practices. 12-week Workout Plan Monthly Evident based handout Concierge service (911 text or call) 1 Virtual grocery tour Health evaluations in each phase of the program Education on nutrition (label reading, Maco/Micro nutrition. Simple and Complex carbs and much more}