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Grilled Pineapple, Blueberry, and Vegan Feta Salad


We love the hot sunny summer days! It's time to embrace the colorful flavors and freshness of summer salad. And what better way to do that than with a delightful Pineapple Salad?

This salad is packed with nutrition and bursting with seasonal goodness. This salad is not only a treat for your taste buds but also a perfect companion for your weight loss journey. Download this awesome recipe and explore the many benefits it brings.

We all know, when the heat of summer bears down, it's essential to nourish your body with light, refreshing meals. The Pineapple salad takes center stage as a star player, offering a cool and crisp medley of flavors that will leave you feeling rejuvenated. With juicy, ripe pineapples as the main ingredient, this salad captures the essence of the season in every bite.

Did you know nutrition supports your well-being. The Pineapple Salad aligns perfectly with BV Health & Wellness practice philosophy, as it combines a variety of nutrient-dense ingredients, from the fiber-rich greens to the juicy sweetness of pineapples, every component is carefully selected to provide a burst of vitamins, minerals, and antioxidants. To fuel your body with the goodness it craves while enjoying a delicious meal.


We all know maintaining a healthy weight is a common goal, especially during the summer season when we want to look and feel our best. The Pineapple Salad becomes your ally on this journey, as it offers a satisfying and nutritious option that supports your weight loss goals. Low in calories but high in flavor, it keeps you satiated while providing essential nutrients, making it an ideal choice for a balanced and mindful eating plan. It’s a work of art, the Pineapple Salad is a feast for the eyes. Imagine a vibrant bed of mixed greens adorned with succulent slices of juicy pineapples, accompanied by colorful accents of blueberries, crunchy walnuts, and creamy vegan or non-goat cheese. The visual appeal of this salad is sure to entice and inspire you to create a beautiful dish that not only tastes amazing but looks Instagram-worthy too


Salad Ingredients 4 cup Lettuce, spring mix (mesclun)4 ring(s)

Pineapple2 cup Blueberries

1 cup Cucumber (sliced)

1/2 cup, crumbled vegan or non-Feta cheese

1/2 cup whole Almonds, raw

1 tsp Dijon mustard (for dressing)

2 tbsp Balsamic vinegar (for dressing)

4 tsp Maple syrup, pure (for dressing)

1/2 tsp Salt (for dressing

)1/2 cup Extra virgin olive oil (for dressing)


Instructions Heat the grill to medium-high heat. Brush grates with oil. Grill pineapple until lightly charred, about 3-6 minutes on each side. cut into small pieces.

  1. Combine pineapple with lettuce mix, blueberries, cucumber, feta, and almonds in a large bowl.

  2. Whisk together Dijon mustard, balsamic vinegar, maple syrup, and salt. Slowly pour in olive oil whisking until completely combined and emulsified.

  3. Portion the salad and top with dressing.

If you are looking for additional summer recipes to support your healthy lifestyle DM me. If you are looking for support guides, programs, wellness supplements, and more. You can also join my Facebook group.


These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent and disease.

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