About
The 5-day challenge will help you get clear on exactly what you should do right now to change your lifestyle! As the world has been rocked by COVID this is the time your health matters. Are you struggling with how to improve your health and you have no idea where to start? The 5 Day Feel Better is your jump start. Course Overview In this insightful course, nutritionist Coach J will reveal how anyone can start to eat in a way that balances their blood sugar and gives them a natural boost of energy. With easy recipes, you'll learn how to create delicious treats that are packed with tasty and healthy ingredients. By the end, you'll be able to combine a healthy balance meal with protein, carbs and fat and stay your new lifestyle. What you get: •Receive a new lesson every day for 5 days (total of 5 lessons). •Have lifetime access to the course for reference whenever you want. •A FREE 30-minute Coaching Call •Personalized health coaching •5-day meal plan with complete grocery list •Workout suggestions •Accountability/Support •Steady encouragement
You can also join this program via the mobile app. Go to the app